Weigh In record (no journal entry) for 31 March 2015
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134.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 March 2015:
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1522 kcal
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Fat: 39.76g | Prot: 41.79g | Carb: 145.12g.
Breakfast: Coca-Cola Diet Coke (Can), Nature Valley Chewy Trail Mix Bars - Fruit & Nut. Lunch: Oranges, Nature Valley Breakfast Biscuits - Blueberry, Coca-Cola Diet Coke (Can), Tyson Foods Fajita Chicken Strips, Queso Fresco, Mexican Rice. Dinner: Pickapeppa Co. Pickapeppa Sauce, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Nabisco Triscuit Crackers Original, Cabernet Sauvignon Wine. more...
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1487 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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