Jillzee00's Journal, 31 March 2015

Weigh In record (no journal entry) for 31 March 2015
214.8 lb Lost so far: 6.2 lb.    Still to go: 94.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2015:
854 kcal Fat: 11.14g | Prot: 38.65g | Carb: 125.07g.   Breakfast: Yoplait Light Fat Free Yogurt - Very Vanilla. Dinner: Panera Bread Asian Sesame Chicken Salad (Half), Panera Bread Low-Fat Vegetarian Black Bean Soup. Snacks/Other: Merlot Wine, Gatorade G2 Perform 02 - Cool Blue, ShopRite Fat Free Mini Pretzels, ShopRite Fat Free Mini Pretzels, Celery. more...
2561 kcal Activities & Exercise: Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes. more...
gaining 0.7 lb a week

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