Weigh In record (no journal entry) for 30 March 2015
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238.5 lb
Lost so far: 16.5 lb.
Still to go: 58.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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2746 kcal
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Fat: 96.38g | Prot: 110.12g | Carb: 369.63g.
Breakfast: Luna Luna Bar - Peanut Honey Pretzel Bar. Lunch: Sabra Classic Hummus, Minute Ready to Serve Brown Rice. Dinner: Borden Shredded Cheddar Cheese, Brown Rice, Pork Chops or Roasts (Center Loin, Bone-In). Snacks/Other: Halls Cough Drops, Whole Fruit Frozen Organic Juice. more...
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gaining 7.0 lb a week
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