Weigh In record (no journal entry) for 28 March 2015
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208.0 lb
Lost so far: 41.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2015:
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904 kcal
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Fat: 65.29g | Prot: 33.83g | Carb: 50.27g.
Breakfast: Trader Joe's Clover Honey, Cinnamon, Mixed Vegetables (Frozen), Trader Joe's Fat Free English Muffins, Farmer John Classic Premium Bacon, Smart Balance Original Buttery Spread, Johnsonville Beef Brats, Trader Joe's Organic Virgin Coconut Oil, Garlic, Pepper or Hot Sauce, Nulaid Egg Substitute. more...
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losing 21.0 lb a week
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