Weigh In record (no journal entry) for 23 September 2023
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127.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 September 2023:
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2619 kcal
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Fat: 67.59g | Prot: 66.06g | Carb: 290.68g.
Breakfast: Guayaki Yerba Mate - Revel Berry, Healthy Life Wheat Hot Dog Buns, Field Roast Smoked Apple Sage Sausages, Onions, Olive Oil, Koops' Stone Ground Mustard. Lunch: Skinny Pop Sweet & Salty Kettle Popcorn, Vegan Pasta with Mushrooms, Mimosa. Dinner: Rao's Homemade Marinara Sauce, Trader Joe's Vegan Spinach & Cashew Ravioli, Sauvignon Blanc Wine. more...
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1408 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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