Weigh In record (no journal entry) for 29 March 2015
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116.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2015:
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1303 kcal
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Fat: 35.64g | Prot: 94.51g | Carb: 174.79g.
Breakfast: Strawberries . Lunch: Carvel Ice Cream Oreo Ice Cream Cake, Strawberries, brown berry sandwich thins, Columbus Herb Roasted Turkey Breast. Dinner: Wendy's Chili (Large). Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Cuties Clementines, Jolly Time 100 Calorie Healthy Pop Butter, Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Low Carb Dutch Chocolate, Bananas . more...
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1369 kcal
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Activities & Exercise:
Weight Training (moderate) - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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