Weigh In record (no journal entry) for 29 March 2015
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212.7 lb
Lost so far: 8.3 lb.
Still to go: 92.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2015:
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618 kcal
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Fat: 9.75g | Prot: 30.96g | Carb: 47.25g.
Breakfast: Yoplait Light Fat Free Yogurt - Orange Creme. Lunch: Reduced Fat Creamy Peanut Butter, Celery. Dinner: Stew Vegetables, Shoprite Italian Style Vegetables, Veggie Lover's Salad, Cooked Flounder. Snacks/Other: Merlot Wine, Merlot Wine. more...
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losing 13.3 lb a week
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