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Górki pagórki i podbiegi :-D
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115.5 lb
Lost so far: 14.6 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2015:
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1579 kcal
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Fat: 59.03g | Prot: 77.52g | Carb: 186.67g.
Breakfast: Banan, Chleb Biały, Jajko. Lunch: Pilos Mleko 3,2%, Cukier Kryształ. Dinner: Zapiekana lub Smażona w Panierce Pierś z Kurczaka bez Skórki (Spożyta z Panierką), Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Ciasto Biszkoptowe, Wedel Delicje Szampańskie, Ser Gouda, Coca-Cola Coca-Cola, Biedronka Mięso Mielone z Łopatki Wieprzowej i Wołowiny, Sante Go On PROTEIN BAR, Wieluń Mój Ulubiony. more...
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2035 kcal
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Activities & Exercise:
Cooking - 30 minutes, Running - 7/mph - 1 hour and 5 minutes, Stairs (Climbing Stairs) - 4 minutes, Housework - 1 hour, Resting - 13 hours and 21 minutes, Sleeping - 8 hours. more...
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steady weight
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