Weigh In record (no journal entry) for 27 March 2015
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178.6 lb
Lost so far: 1.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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861 kcal
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Fat: 57.82g | Prot: 60.40g | Carb: 21.82g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee, Pork Sausage Patty or Link, Egg. Lunch: BelGioioso Sharp Provolone Cheese, Trader Joe's Balsamic Vinaigrette, Cashew Nuts, Tuna in Water (Canned), Green Leaf Lettuce. more...
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losing 0.1 lb a week
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