Weigh In record (no journal entry) for 27 March 2015
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176.2 lb
Lost so far: 63.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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823 kcal
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Fat: 21.69g | Prot: 55.50g | Carb: 101.72g.
Breakfast: Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar, Milk (2% Lowfat with Added Vitamin A). Lunch: Burger King Tendergrill Chicken Patty. Dinner: Pizza Cheese, Pepperoni. Snacks/Other: Ocean Spray Light Cranberry Juice Cocktail, Stauffer's Original Animal Crackers. more...
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losing 7.0 lb a week
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Wanda Lee's weight history
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