Maria Harwood's Journal, 26 March 2015

147.0 lb Lost so far: 5.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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796 kcal

Fat: 34.74g | Prot: 24.57g | Carb: 102.37g.   Breakfast: Raspberries , Publix Red Seedless Grapes, Trader Joe's Ruby Red Grapefruit, Blueberries , Burger King Sausage, Egg & Cheese Croissan'wich, Strawberries . more...

1851 kcal

Activities & Exercise: Running (jogging) - 5/mph - 26 minutes, Walking (brisk) - 4/mph - 3 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...