Momma324's Journal, 25 March 2015

215.6 lb Lost so far: 21.4 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

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1457 kcal

Fat: 57.87g | Prot: 107.62g | Carb: 132.15g.   Breakfast: Kraft Simply Low Fat Cottage Cheese, Peter Pan Creamy Peanut Butter, Wild Oats Wheat & Ancient Grain Bread, Coffee with Milk. Lunch: Prima Della Sliced Baby Swiss Cheese, Prima Della Peppered Turkey Breast, Wild Oats Wheat & Ancient Grain Bread, Kraft Simply Low Fat Cottage Cheese. Dinner: Kraft Tartar Sauce, Great Value Frozen Baby Lima Beans, Brown Rice (Long-Grain, Cooked), Cape Gourmet Swai Fillets. Snacks/Other: Reese's Miniature Peanut Butter Cups. more...

2516 kcal

Activities & Exercise: Aerobics - 12 minutes, Resting - 16 hours and 48 minutes, Sleeping - 7 hours. more...