Weigh In record (no journal entry) for 08 September 2023
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128.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 September 2023:
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1991 kcal
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Fat: 45.62g | Prot: 31.97g | Carb: 210.55g.
Breakfast: Red Lentil Bolognese, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Undercover Dark Chocolate + Sea Salt. Lunch: French Fried Potatoes (All Types, Salt Added, Frozen), Restaurant Style BBQ Sauce, Dry Roasted Peanuts (with Salt), Snak Club Wasabi Spicy Snack Mix, Sauvignon Blanc Wine. Dinner: Babybel Plant Based Cheese, Sauvignon Blanc Wine. more...
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1658 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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