Weigh In record (no journal entry) for 06 September 2023
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265.6 lb
Lost so far: 0 lb.
Still to go: 115.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2023:
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1399 kcal
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Fat: 62.45g | Prot: 62.10g | Carb: 154.31g.
Breakfast: Coffee with Milk. Lunch: Wendy's Caesar Side Salad , Wendy's Jr. Bacon Cheeseburger, Cream (Half & Half) , Coffee. Dinner: Tea (Brewed) , 1% Fat Milk, Scalloped Potato, Betty Crocker Hamburger Helper Beef Taco, Jell-O Strawberry, President's Choice Green Beans, Drained Mandarin Orange (Canned or Frozen). more...
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gaining 0.6 lb a week
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unamoyer's weight history
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