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Making substantial project progress it’s hard to believe! 145 in my sights! I work out most days at the gym pretty hard for 2 to 3 hours. I am sure that this helps. I can’t wait to get my walking cast off should be next week. Fingers crossed.
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156.6 lb
Lost so far: 79.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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losing 14.0 lb a week
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