Weigh In record (no journal entry) for 04 October 2009
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207.0 lb
Lost so far: 75.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2009:
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392 kcal
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Fat: 2.09g | Prot: 54.86g | Carb: 41.45g.
Breakfast: Metamyosyn Protein Blend. Lunch: beets . Dinner: beets, strawberries, russian yogurt. more...
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gaining 21.0 lb a week
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