Weigh In record (no journal entry) for 22 March 2015
|
133.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed poorly.
|
Diet Calendar Entries for 22 March 2015:
|
2137 kcal
|
Fat: 75.33g | Prot: 62.08g | Carb: 139.00g.
Breakfast: Hill Country Fare Seasoned Beef For Fajitas, Butter, Cooked Brussels Sprouts (Fat Added in Cooking), Coca-Cola Diet Coke (Can). Lunch: White Table Wine, Reese's Peanut Butter Cup, Betty Crocker Peanut Butter Cookies, Hunt's Bold BBQ Sauce, Deep Fried Potato French Fries (from Frozen), KFC Chicken Strips. Dinner: Cabernet Sauvignon Wine. more...
|
|
2243 kcal
|
Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|