Weigh In record (no journal entry) for 21 March 2015
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208.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2015:
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857 kcal
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Fat: 39.11g | Prot: 43.41g | Carb: 86.58g.
Breakfast: Bagel, Toasted Whole Wheat Bread, Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Cooked Green Cabbage, White Potatoes (Flesh and Skin), Corned Beef Brisket (Cured). more...
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steady weight
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steve hull's weight history
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