Gallegos3's Journal, 21 March 2015

Weigh In record (no journal entry) for 21 March 2015
186.3 lb Lost so far: 41.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2015:
2136 kcal Fat: 66.62g | Prot: 132.40g | Carb: 267.50g.   Breakfast: Kroger Pinto Beans, S&W Premium Pinto Beans, Kirkland Signature Kirkland Signature Premium Drinking Water, Carl Buddig Deli Cuts Smoked Turkey Breast & White Turkey, Van de Kamp's Sweet Hawaiian Bread, Egg. Lunch: Sour Cream, Kroger Finely Shredded Colby & Monterey Jack Cheese, Kroger Cole Slaw (Fresh Express), Guerrero Flour Tortillas (Fajita Size), Minute Instant Brown Rice, Kirkland Signature Chicken Breast. Dinner: Baja Fresh Mexican Grill Torta without Chips. Snacks/Other: Fiber One Protein Bars - Caramel Nut, Bananas, Jelly Belly Jelly Beans, Jelly Belly Jelly Beans, Jelly Belly Jelly Beans, Jelly Belly Jelly Beans, Jelly Belly Jelly Beans, Planters Salted Peanuts (1 oz), Gala Apples, bolt house farms kids fruit tubes. more...
gaining 0.3 lb a week

   Support   


Other Related Links

Members



Gallegos3's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.