Weigh In record (no journal entry) for 03 October 2009
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204.0 lb
Lost so far: 78.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2009:
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345 kcal
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Fat: 10.50g | Prot: 6.00g | Carb: 48.00g.
Breakfast: Jell-O sugar free raspberry/orange. Lunch: wasabi peanuts. Dinner: Caldo de Pollo - Chicken Bouillon, Frozen Petite Peas. more...
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losing 4.7 lb a week
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