sunnykate's Journal, 20 March 2015

Weigh In record (no journal entry) for 20 March 2015
132.8 lb Lost so far: 0 lb.    Still to go: 22.8 lb.    Diet followed poorly.

Diet Calendar Entries for 20 March 2015:
3251 kcal Fat: 101.31g | Prot: 146.82g | Carb: 433.53g.   Breakfast: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Kiwi Fruit, Coca-Cola Diet Coke (Can),  Sticky Bun. Lunch: Lay's KC Masterpiece BBQ Flavored Potato Chips, Hershey's Heath Bar Miniatures, Sensible Portions Garden Veggie Straws - Sea Salt, Coca-Cola Diet Coke (Can), bev's chicken with white sauce pasta. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
1467 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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