Weigh In record (no journal entry) for 20 March 2015
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132.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 March 2015:
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3251 kcal
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Fat: 101.31g | Prot: 146.82g | Carb: 433.53g.
Breakfast: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Kiwi Fruit, Coca-Cola Diet Coke (Can), Sticky Bun. Lunch: Lay's KC Masterpiece BBQ Flavored Potato Chips, Hershey's Heath Bar Miniatures, Sensible Portions Garden Veggie Straws - Sea Salt, Coca-Cola Diet Coke (Can), bev's chicken with white sauce pasta. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
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1467 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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