Weigh In record (no journal entry) for 20 March 2015
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211.6 lb
Lost so far: 11.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2015:
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978 kcal
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Fat: 36.92g | Prot: 29.10g | Carb: 131.13g.
Breakfast: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer. Lunch: Michelina's Cheeseburger Mac, Fritos Chili Cheese Flavored Corn Chips, Capri Sun Strawberry Kiwi (25% Less Sugar), Gala Apples, Homemade Granola, Old Home Raspberry Yogurt. more...
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losing 5.6 lb a week
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