Weigh In record (no journal entry) for 19 March 2015
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276.8 lb
Lost so far: 29.0 lb.
Still to go: 76.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2015:
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320 kcal
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Fat: 4.00g | Prot: 8.00g | Carb: 68.00g.
Breakfast: Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar. more...
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losing 18.9 lb a week
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neoeny152's weight history
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