Weigh In record (no journal entry) for 27 August 2023
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127.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 August 2023:
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2710 kcal
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Fat: 73.97g | Prot: 41.09g | Carb: 293.66g.
Breakfast: Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea, Vegan Cashew Alfredo Pasta. Lunch: Popchips Sea Salt, Simple Truth Organic Plant Based Sour Cream Alternative, Quinoa (Cooked), Better than Bouillon Vegetable Base, Black Beans (Canned), Corn, Onions, Olive Oil, Siete Almond Flour Tortillas, Vevan Mozza-Shred, Sauvignon Blanc Wine. Dinner: Sweet Baby Ray's Maple BBQ Sauce, Trader Joe's Trader Potato Tots, Sauvignon Blanc Wine. more...
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1410 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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