Weigh In record (no journal entry) for 24 August 2023
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126.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 August 2023:
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2287 kcal
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Fat: 59.85g | Prot: 33.48g | Carb: 246.39g.
Breakfast: Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Undercover Dark Chocolate + Sea Salt. Lunch: Popchips Barbeque Potato Chips, Quinoa (Cooked), Better than Bouillon Vegetable Base, Black Beans (Canned), Corn, Onions, Olive Oil, Siete Almond Flour Tortillas, Vevan Mozza-Shred, Sauvignon Blanc Wine. Dinner: Sauvignon Blanc Wine. more...
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1394 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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