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Woke at #216, Still staying strictly keto, dying to eat mt wife's cookies, been staring me in the face every time I open the freezer. Hopefully going for M/C ride later, Be Strong FS warriors. Time to battle the day, and I'm DO N OK !
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216.0 lb
Lost so far: 211.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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