Weigh In record (no journal entry) for 26 August 2023
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128.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 August 2023:
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2480 kcal
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Fat: 84.05g | Prot: 48.59g | Carb: 260.74g.
Breakfast: Vegan Cashew Alfredo Pasta, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Dry Roasted Peanuts (with Salt), Snak Club Wasabi Spicy Snack Mix, Vevan Mozza-Shred, Siete Almond Flour Tortillas, Olive Oil, Onions, Corn, Black Beans (Canned), Better than Bouillon Vegetable Base, Quinoa (Cooked). Dinner: Simple Truth Organic Plant Based Sour Cream Alternative, Popchips Sea Salt, Sauvignon Blanc Wine. more...
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1669 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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