sunnykate's Journal, 26 August 2023

Weigh In record (no journal entry) for 26 August 2023
128.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed poorly.

Diet Calendar Entries for 26 August 2023:
2480 kcal Fat: 84.05g | Prot: 48.59g | Carb: 260.74g.   Breakfast: Vegan Cashew Alfredo Pasta, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Dry Roasted Peanuts (with Salt), Snak Club Wasabi Spicy Snack Mix, Vevan Mozza-Shred, Siete Almond Flour Tortillas, Olive Oil, Onions, Corn, Black Beans (Canned), Better than Bouillon Vegetable Base, Quinoa (Cooked). Dinner: Simple Truth Organic Plant Based Sour Cream Alternative, Popchips Sea Salt, Sauvignon Blanc Wine. more...
1669 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 9.8 lb a week

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