Weigh In record (no journal entry) for 18 March 2015
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179.8 lb
Lost so far: 60.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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795 kcal
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Fat: 35.50g | Prot: 68.00g | Carb: 55.50g.
Breakfast: Quaker Instant Oatmeal Low Sugar Oatmeal, Great Value Vitamin D Milk. Lunch: Sargento Mozzarella Cheese Stick. Dinner: KFC Original Recipe Chicken Leg, KFC Extra Crispy Chicken Thigh. Snacks/Other: pure protein Chocolate Shake (Pure Protein). more...
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losing 8.4 lb a week
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Wanda Lee's weight history
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