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sunnykate
Journal
22 Aug 23
sunnykate's Journal, 22 August 2023
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Weigh In record (no journal entry) for 22 August 2023
126.4 lb
Lost so far:
0 lb
.
Still to go:
16.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 22 August 2023:
2077 kcal
Fat: 45.87g | Prot: 21.73g | Carb: 207.85g.
Breakfast:
Guayaki Yerba Mate - Revel Berry, Vegan Cashew Alfredo Pasta.
Lunch:
Sauvignon Blanc Wine, Simple Truth Organic Plant Based Sour Cream Alternative, Popchips Sea Salt.
Dinner:
Sauvignon Blanc Wine.
more...
1637 kcal
Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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