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sunnykate
Journal
16 Mar 15
sunnykate's Journal, 16 March 2015
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Weigh In record (no journal entry) for 16 March 2015
132.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2015:
2472 kcal
Fat: 93.41g | Prot: 108.47g | Carb: 169.51g.
Breakfast:
Coca-Cola Diet Coke (Can), bev's chicken with white sauce pasta.
Lunch:
Southwest Airlines Honey Roasted Peanuts, White Table Wine, Chili, O'Charley's Original Southern Fried Chicken Salad.
Dinner:
Cheese Pizza, Cabernet Sauvignon Wine.
more...
1597 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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