sunnykate's Journal, 15 August 2023

127.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed poorly.

---

2039 kcal

Fat: 72.42g | Prot: 41.13g | Carb: 253.85g.   Breakfast: Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea, Vegan Spaghetti with Marinara. Lunch: Snak Club Wasabi Spicy Snack Mix, Dry Roasted Peanuts (with Salt), Margarita, French Fried Potatoes (All Types, Salt Added, Frozen), Restaurant Style BBQ Sauce. Dinner: Vevan Mozza-Shred, Olive Oil, Onions, Corn, Black Beans (Canned), Better than Bouillon Vegetable Base, Quinoa (Cooked), Siete Almond Flour Tortillas. more...

1656 kcal

Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...