Weigh In record (no journal entry) for 15 March 2015
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180.8 lb
Lost so far: 59.2 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2015:
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597 kcal
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Fat: 27.92g | Prot: 63.96g | Carb: 25.44g.
Breakfast: Turkey Bacon, Egg Omelet or Scrambled Egg with Cheese. Lunch: Raw Vegetable, Sargento Mozzarella Cheese Stick. Dinner: Mashed Potato, Personal Trainer Food Teriyaki Chicken. Snacks/Other: pure protein Chocolate Shake (Pure Protein). more...
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losing 1.9 lb a week
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Wanda Lee's weight history
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