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293.6 weight at 2:29 pm.
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293.6 lb
Lost so far: 7.5 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2015:
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1933 kcal
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Fat: 92.43g | Prot: 69.31g | Carb: 201.61g.
Breakfast: Hash Brown (from Frozen), Canadian Bacon, Scrambled Egg (Whole, Cooked), Original English Muffins. Lunch: No Sugar Added Fudge Bars, Seasoned Fries, Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter, Sliders. Dinner: Reduced Fat Creamy Peanut Butter, Premium Saltine Crackers Original, Banana. Snacks/Other: Hard-Boiled Egg, Egg Custard Pie. more...
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losing 9.1 lb a week
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