buckmccalla's Journal, 14 March 2015

Weigh In record (no journal entry) for 14 March 2015
199.6 lb Lost so far: 50.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2015:
1803 kcal Fat: 105.45g | Prot: 102.05g | Carb: 110.90g.   Breakfast: Kraft Swiss Cheese Singles, Kraft 2% Milk American Cheese Singles, Egg Omelet or Scrambled Egg with Mushrooms. Dinner: Wal-Mart Rotisserie Chicken, Marie Callender's Chicken Pot Pie. Snacks/Other: Brach's Root Beer Barrels. more...
2619 kcal Activities & Exercise: Sitting - 6 hours, Shopping - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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