Weigh In record (no journal entry) for 30 September 2009
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206.0 lb
Lost so far: 76.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2009:
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453 kcal
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Fat: 30.19g | Prot: 42.32g | Carb: 0.00g.
Breakfast: fried pork. more...
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losing 14.0 lb a week
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