Weigh In record (no journal entry) for 08 August 2023
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127.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 August 2023:
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2719 kcal
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Fat: 78.92g | Prot: 58.84g | Carb: 316.90g.
Breakfast: Blueberries, Vegan Pesto Pasta, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Pita Bread, Hummus, Dry Roasted Peanuts (with Salt), Snak Club Wasabi Spicy Snack Mix. Dinner: Undercover Milk Chocolate Crispy Quinoa, Rao's Homemade Marinara Sauce, Trader Joe's Vegan Spinach & Cashew Ravioli, Sauvignon Blanc Wine. more...
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1648 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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