steve hull's Journal, 11 March 2015

Weigh In record (no journal entry) for 11 March 2015
210.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2015:
902 kcal Fat: 50.04g | Prot: 25.19g | Carb: 93.60g.   Breakfast: Heinz Tomato Ketchup, Cheeseburger, Peanut Butter. Lunch: Roasted Potato. Dinner: Broccoli Flower Clusters. Snacks/Other: Ice Cream, Philadelphia Whipped Cream Cheese Spread. more...
steady weight

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