Weigh In record (no journal entry) for 02 August 2023
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129.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 August 2023:
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2895 kcal
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Fat: 100.52g | Prot: 51.18g | Carb: 307.88g.
Breakfast: Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Peach, Vegan Mushroom Risotto. Lunch: Vegan Apple Muffins, Greek Farro Salad, Undercover Dark Chocolate + Sea Salt. Dinner: Trader Joe's Organic Popcorn with Olive Oil, Trader Joe's Vegan Spinach & Cashew Ravioli, Rao's Homemade Marinara Sauce, Sauvignon Blanc Wine. more...
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1548 kcal
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Activities & Exercise:
Golf (cart) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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