Weigh In record (no journal entry) for 10 March 2015
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164.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2015:
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844 kcal
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Fat: 48.90g | Prot: 23.14g | Carb: 84.40g.
Breakfast: Garden Fresh Gourmet Jack's Special Salsa, Garden Fresh Unsalted Tortilla Chips. Lunch: Turkey Sausage Alfredo. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
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losing 0.7 lb a week
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clwhipple1's weight history
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