sunnykate's Journal, 31 July 2023

127.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed poorly.

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2945 kcal

Fat: 106.52g | Prot: 48.20g | Carb: 261.06g.   Breakfast: Vegan Apple Muffins, Vegan Spaghetti with Marinara, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Undercover Dark Chocolate + Sea Salt, Trader Joe's Organic Popcorn with Olive Oil, Greek Farro Salad, Sauvignon Blanc Wine. Dinner: Sauvignon Blanc Wine, Pasta with Pesto Sauce. more...

1412 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...