Weigh In record (no journal entry) for 01 August 2023
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225.1 lb
Lost so far: 0 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2023:
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100 kcal
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Fat: 1.83g | Prot: 4.26g | Carb: 17.69g.
Breakfast: Soy Milk, Sugar. more...
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gaining 1.8 lb a week
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