sunnykate's Journal, 30 July 2023

Weigh In record (no journal entry) for 30 July 2023
127.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entries for 30 July 2023:
2677 kcal Fat: 105.55g | Prot: 52.56g | Carb: 295.41g.   Breakfast: Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea, Vegan Spaghetti with Marinara. Lunch: Protein Balls, Unreal Dark Chocolate Coconut Bar, Snak Club Wasabi Spicy Snack Mix, Greek Farro Salad. Dinner: Margarita, Tortilla Corn Chips, Salsa. more...
1653 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunnykate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.