|
although the scales are not showing it. I feel as though I have lost something... my shorts feel looser around my tummy. I'm finally thru the induction flu and seeming to have a bit more energy. yay atkins!
|
216.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 July 2011:
|
1765 kcal
|
Fat: 134.18g | Prot: 99.91g | Carb: 38.33g.
Breakfast: Sliced White Mushrooms, Egg Substitute - Southwestern, Salted Butter, Coffee, Cream Cheese. Lunch: Soft Cream Cheese, Celery , Pork Link Sausage (Smoked) . Dinner: Diet RC Cola, Onions , Cocktail Shrimp, sliced mushrooms, Salted Butter. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DMartin793's weight history
|