Weigh In record (no journal entry) for 09 March 2015
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210.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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834 kcal
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Fat: 22.43g | Prot: 46.09g | Carb: 113.48g.
Breakfast: Thomas' New York Style Everything Bagel, Banana Cake with Icing. Lunch: Manhattan Bagel Everything Bagel. Dinner: Italian Salad Dressing, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots), Thomas' New York Style Everything Bagel. more...
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steady weight
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steve hull's weight history
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