Weigh In record (no journal entry) for 09 March 2015
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123.5 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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1143 kcal
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Fat: 30.60g | Prot: 73.00g | Carb: 130.50g.
Breakfast: Herbalife Formula 1 Cookies & Cream Shake. Lunch: Herbalife Cookies & Cream. Dinner: Potato and Leek with Chives Soup . Snacks/Other: Weight Watchers Dessert Style Yogurt - Raspberry Tart, Tesco Banana, Tesco Braeburn Apple, MaxiNutrition Promax - Strawberry. more...
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gaining 1.5 lb a week
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