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sunnykate
Journal
26 Jul 23
sunnykate's Journal, 26 July 2023
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Weigh In record (no journal entry) for 26 July 2023
127.8 lb
Lost so far:
0 lb
.
Still to go:
17.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 26 July 2023:
2246 kcal
Fat: 80.71g | Prot: 44.59g | Carb: 222.32g.
Breakfast:
Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea, Vegan Spaghetti with Marinara.
Lunch:
Strawberries, Protein Balls, Greek Farro Salad.
Dinner:
Sauvignon Blanc Wine, Rao's Homemade Marinara Sauce, Trader Joe's Vegan Spinach & Cashew Ravioli.
more...
1412 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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