sunnykate's Journal, 22 July 2023

Weigh In record (no journal entry) for 22 July 2023
127.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entries for 22 July 2023:
2882 kcal Fat: 90.15g | Prot: 27.75g | Carb: 267.27g.   Breakfast: Vegan Spaghetti with Marinara, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Cantaloupe Melons, Sauvignon Blanc Wine, Simple Truth Organic Plant Based Cream Cheese Alternative, Kettle Brand Sea Salt Potato Chips. Dinner: Honey Mustard Dressing, Ore-Ida Extra Crispy Tater Tots, Cutwater Grapefruit Tequila Paloma, Sauvignon Blanc Wine. more...
1410 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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