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sunnykate
Journal
22 Jul 23
sunnykate's Journal, 22 July 2023
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Weigh In record (no journal entry) for 22 July 2023
127.6 lb
Lost so far:
0 lb
.
Still to go:
17.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 22 July 2023:
2882 kcal
Fat: 90.15g | Prot: 27.75g | Carb: 267.27g.
Breakfast:
Vegan Spaghetti with Marinara, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea.
Lunch:
Cantaloupe Melons, Sauvignon Blanc Wine, Simple Truth Organic Plant Based Cream Cheese Alternative, Kettle Brand Sea Salt Potato Chips.
Dinner:
Honey Mustard Dressing, Ore-Ida Extra Crispy Tater Tots, Cutwater Grapefruit Tequila Paloma, Sauvignon Blanc Wine.
more...
1410 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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