Weigh In record (no journal entry) for 18 July 2023
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129.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 July 2023:
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2312 kcal
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Fat: 65.91g | Prot: 54.37g | Carb: 208.06g.
Breakfast: Simple Truth Plant-Based Sausage Meatless Chorizo, Olive Oil, Onions, Koops' Stone Ground Mustard, Bunny Bread Hot Dog Buns, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Protein Balls, Popchips Barbeque Potato Chips, Sauvignon Blanc Wine. Dinner: Babybel Plant Based Cheese, Sauvignon Blanc Wine. more...
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1674 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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