Weigh In record (no journal entry) for 18 July 2023
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297.6 lb
Lost so far: 5.5 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2023:
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3430 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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crisy690's weight history
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