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I ate a lot 😬
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141.2 lb
Lost so far: 5.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2023:
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1728 kcal
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Fat: 71.15g | Prot: 125.35g | Carb: 129.16g.
Breakfast: Kroger CARBmaster Strawberry Yogurt, Kroger CARBmaster Vanilla Milk. Lunch: Caesar Salad with Romaine, Peach, Kellogg's Special K Protein Cereal, Bacon, Egg White. Dinner: Kirkland Signature Chicken Tortilla Soup, Eat Clean Bro Chicken Cobb Salad. Snacks/Other: Ice Cream, Beer. more...
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1947 kcal
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Activities & Exercise:
Resting - 15 hours and 38 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 50 minutes, Weight Training (Bodybuilding) - 32 minutes. more...
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gaining 4.2 lb a week
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 Comments
LOL. I am not eating as much and not losing much either.
18 Jul 23 by member: -MorticiaAddams
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